Saturday, 15 December 2018

Dr Atiya K Jones, The MUSE: Challenge Your Beliefs to Become Free

Dr Atiya K Jones, The MUSE: Challenge Your Beliefs to Become Free: Happy Day Beautiful Souls, I write this to invite you to challenge your beliefs to become free or freer in your life. As I write in...

Challenge Your Beliefs to Become Free

Happy Day Beautiful Souls,

I write this to invite you to challenge your beliefs to become free or freer in your life. As I write in my book, The Beauty of Being Free, “Freedom is a mindset. No form of subjugation can contain a free mind, one that is conscious and aware. To break the chains of oppressions of any kind is to first break the shackles of mental bondage, which can color your perception of reality and greatly impact your ability to be a productive and consequential force in the world.”
In some cases, our belief systems have become the mental shackles that keep up from experiencing and living our best life.
From young, patterns of beliefs are developed often to help make sense of the world and everything around you. These beliefs are established from emotional attachments to perhaps parents, teachers, pastors, or other people who have been in your sphere of influence. Beliefs however can be empowering or limiting.

What are beliefs and how do they come about?
A belief is a “conviction of the truth of a proposition or alleged fact without knowledge.” They are conditioned perceptions that a person develops over their lifetime that stems from various experiences, whether positive or negative, and then attach emotions to it. They are conclusions people draw of situations and circumstances usually from childhood. Yet, they are not necessarily based on fact or actual facts.

Beliefs are established in our own personal lives by some experience we had with someone or something and we put emotion behind that experience. The emotions commonly are attached to parents, religious leaders, teachers, romantic involvements, and others who may have had or has significant influence in our life and how we view the world. Sometimes we hold people in our lives so dear that we handle information from them as the full gospel and in many cases don’t question or challenge the information within ourselves to see if what is being shared or given is true for us.
Because we love and trust them, when they share principles with us, we don’t always measure it against our own higher self to see if it resonates and instead we take the information completely, internalize it, and then establish it as a belief.

Why are beliefs important and when do they become limiting?
Having a belief system is helpful in that it provides a sense of stability and helps us to make sense of things and provides a basis for context and perspective. However, if our beliefs are limiting and hinders our success or keeps us from achieving our goals them we must assess them and challenge them to see if they are from the premise of an erroneous thought or faulty logic.
Beliefs can be either empowering or limiting. Empowering beliefs enable us to grow, evolve, and flourish. Limiting beliefs stops us from growing, evolving, and reaching our destiny.
An example of an empowering belief is “I AM worthy and deserve to have the best in life.” An example of a limiting belief is “Money is the root of all evil.” Another example of an empowering belief is “I AM free to express my truth and to say how I feel,” or “I have everything I need at this moment to achieve my dream.” Another example of a limiting belief is “I need to keep my feelings in because they really don’t matter,” or “It is way too hard or will take way too much work to accomplish my goals.”

People develop limiting beliefs around their esteem, their style of dress, their manners, their abilities, and more. They put limitations on how they go about things as a result of false information and consequently self-sabotage their own success.

Recalling a limiting belief I let go of to become freer
I can recall one limiting belief system that I had which kept me from one of the joys in my life. I love swimming and I use to swim every day. However, at one point in my life I took on a limiting belief that came about on my spiritual journey. I was taught that I was not supposed to show my body in a bathing suit in public so I stopped going swimming if it was in a public place and since I did not have a swimming pool that meant I did not swim for quite some time. I deprived myself of the joy of swimming because someone else defined what modesty was and I believed them without challenging it. Because I loved swimming, I made this swimming suit that not only made me look ridiculous, it restricted me from swimming effectively. At the pool, I drew so much attention to myself by wearing the ridiculous get up because I was focused solely on covering up rather than what I was there to do. Before, when I went swimming, no one was remotely paying attention to me and if they were I didn’t notice because I was focused on getting my swimming on and releasing negative energy and imbibing the positivity from the energy of the water.

However, after the ridicule by others around me and mocking, I stopped even swimming in public for the most part because I took on this belief that it was “wrong” to show my body in public and that it was not modest. However, at some point, it was necessary for me to challenge that belief because I was depriving myself of something that I not only loved to do, but that was very good for me. I realized that for me, modesty is not a “look,” it is a behavior and it really does not matter what a person is wearing as it does how they behave. A person can be all covered up and act lewd and with very little self-regard or they can be uncovered (e.g. model for a painter) and present very beautifully and with the highest level of regard for self.

Finally, I boldly challenged that limiting belief and learned to appreciate my love for swimming and my good taste in a choice of a swimming suit that worked for me for what my reasons for being at the pool were. I was not there to entice others to look at me; I was there to swim, so there was no reason for me to concern myself with an attitude that had nothing to do with me. And being modest was not about what type of suit I was wearing it was more about the type of behavior I chose to take on. I let go of that limiting belief and returned to the joys of swimming. When I released that particular limiting belief, it opened the way for me to confront many more that was impeding my ability to be happy and successful.  Success for me is not solely about money and material things, it is about peace and contentment of mind.

What limiting beliefs do you have in your life that are holding you back or keeping you in a state of bondage?

I would love to hear your feedback.

Follow me in my all new reality show called "The beauty of being free" a follow up to my book The Beauty of being Free By Atiya, a challenge where I open up to the public many of my fears which I will overcome to not just write about the experience of freedom but to continue to express myself in the most free of ways! SMILE.. I hope that you can champion my cause and leave positive comments below.

In partnership with the Body Street, Worthing UK, West Sussex.

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Tuesday, 11 December 2018

A Moment of Retreat

Happy Day Beautiful and Lovely Souls:

Today, I would like to encourage you to take a moment out of your busy day to retreat. When one retreats, they step back or withdraw to a place of seclusion, similar to how they described what Mary, the mother of Jesus, did in the Biblical text. 

What a wonderful experience to retreat and get away from the chaos and noise in the world, even if for a moment. And although you might have other plans, once you do retreat, you will find that nature will respond to you in its own unique way and congratulate you for surrendering to the Universal flow as you are provided with precisely what you need at that moment. 

It is a miraculous experience to live moment-by-moment and appreciate and be grateful for the magic in the process. It is in that mindful moment that we are able to take in and behold the majesty of heaven and connect with our higher-selves. Life is not a one hundred yard dash; rather it is a marvelous marathon that is done in rhythm and sync. Therefore, be courageous to align to your soul’s truth and flow magically and beautifully in each moment.  

When we are able to get still and flow rhythmically with the Universe, messages come to provide answers to questions and solutions to perceived problems. Universal treasures abound and in learning to listen to the still voice moving across the waters of life, you will discover a roadmap that paves the way to all that we seek or need - that wealthy place we often yearned for silently and quietly in our hearts.

Be blessed dear hearts, and allow the love and joy to remain in your heart in all of life’s circumstances.

Forever in Peace, Love, and Light

Dr. Atiya

Wednesday, 28 November 2018

Masters of the Universe - Dr Atiya K Jones - Soul Fidelity

Happy Day Beautiful Souls,

I'm setting aside three days especially for you. SMILE. I will be on BWTM Television & Media to talk about SOUL FIDELITY.

I will be on live and it will provide you with the opportunity to ask questions, get assistance with something you are working on, or just tap into a real life MUSE's mind to help guide you on your journey. SMILE. Join me! Watch for times!

Access Signposts that Guides you to Alignment & Exactness of Action

Tuesday, 13 November 2018

Experience the Beauty of Being Free

There are many symbols of freedom as there are levels of it. However on the road to freedom, often times one's liberty comes with the help of others The assistance is sometimes overt while in other cases it is masked, requiring an astute mind and heart to use the power of intuition and discernment to unlock its mysteries. At any junction, the bells of freedom have a beautiful sound - a sound that resounds in the hearts of the persons who for far too long have only dreamed of its reality. Yet freedom is an ever present truth to which you only must recognize that it is there, simply waiting for you to embrace it, and live according to its creed.

Harriet Tubman was a second-generation slave. This means that her parents were slaves and she too as a result was confined by physical slavery. Yet, Harriet Tubman had a mind and heart set on freedom. She knew that no form of physical captivity could ever conquer and bring her mind and heart into subjection. She understood all too well her birthright, and no amount of corporeal intimidation or persuasion could ever dominate her mental or emotional capacity for freedom.

Freedom is a mindset. No form of subjugation can contain a free mind - one that is conscious and aware. To break the chains of oppression of any kind is to first break the shackles of mental boondage, which can color your perception of reality and greatly impact your ability to be productive and consequential force in the world. This is why the first act of freedom is a renewed mind.

Sometimes it takes someone from outside of yourself to drive you to freedom. Likewise, a person who has been mentally bound all of their life, are not aware perhaps that they are not living in freedom and thus from one form of bondage to another, thinking that they are actually free. In order for them to become conscious of the fact that they are not free, they must taste the wine of freedom and that can only come about by a restored mind. The mental chains must be removed and a new way of thinking must arise.

There are guides to help us recognize and board a modern day "underground railroad." I am here to help you elevate your level of awareness and consciousness. My goal is to inspire you to find your creative genius, discover, and tap into your divine gifts as you pursue happiness and self-determination. (Excerpt from The Beauty of Being Free)

I invite you to join me on this amazing journey to freedom! Start out by joining my email list at, and then email me at and ask about the Soul Fidelity Program. Finally, purchase the book. SMILE.

Action Steps

1. Go to and sign up for my mailing list
2. Go to the products page and purchase, The Beauty of Being Free
3. Email me at and ask about the Soul Fidelity Program

Saturday, 10 November 2018

Unfold Into Your Greatness

Today and for the next several days, the Moon is Waxing Crescent. It is closer to the Sun and therefore the majority is dark except for the right edge. This Lunar Phase is the phase after the New Moon and gradually becomes more illuminated during the coming days as it gets closer to the First Quarter Moon with about 50% illumination.

As the Moon is in Waxing, its illumination is gradually growing as well as the magnetic energy and its attracting power. During this phase of the Moon, it is a great time to be constructive with your time and energy and work on bringing things you have wanted to do into fruition.

This Lunar Phase can bring about much creativity, new ideas, the acquisition of things, and initial planning stages of projects. You might even begin to see the initial sprouting of the seeds that you have sown (not literally, but figuratively) in your life. The Waxing Moon can have a favourable impact on your course of actions. This Moon phase can assist in expanding spiritual intentions you have set for yourself.

As you imbibe this Moon Cycle for the next several days, take a look at its unfolding and allow your visions and dreams to begin to unfold. If you have been working hard on letting things go in your life during the Waning Phase and giving up those things that no longer serve you well, here, during this cycle it could do you loads of good to regenerate by reflecting and meditating as you bring more passion and inspiration into your conscious awareness. As you strengthen during this time allow the waxing Crescent Moon to assist you in the process and align with the universal flow and attract and bring phenomenally positive changes and experiences into your life.

Be at One with life and all its creation and enjoy the journey.